With Smart Nutritionist System (SNS) you can calculate your BMI (Body Mass Index), Body Fat Percentage and Calorie Consumption (BMR + PAL) to find your ideal weight based on age and gender.
SNS can also be used to find your healthy weight if you want to lose weight or are on diet.
• SNS for everyone 7 years and older
• Metric and imperial systems are supported
• Optional saving of last entered values
Info:
• BMI - Body Mass Index: is defined as the body weight divided by the square of the height. It provides a rough guide since the BMI doesnt take into account a persons build or the composition of the body weight.
• Body Fat Percentage: is defined as the weight of fat divided by the total weight.
• Energie Expenditure / Calorie Consumption: is mainly a sum of internal heat produced (Basal Metabolic Rate estimated by Mifflin St Jeor Equation) and external work (Physical Activity Level).